Harissa Carrots with Yogurt and Crispy Chickpeas
Spicy roasted Harissa Carrots served with creamy yogurt and crispy chickpeas for a flavorful, textured side dish perfect for any occasion.
Oct 27, 2025
Spicy roast Harissa Carrots served with creamy yogurt and crispy chickpeas for a flavorful, textured side dish perfect for any occasion.
My recipe for Harissa Roast Carrots with Yogurt and Crispy Chickpeas is a vibrant, flavorful dish that brings together the earthy sweetness of roasted carrots with the heat of harissa. Topped with creamy Greek yogurt and crunchy chickpeas, this dish is a perfect combination of textures and bold flavors. No matter how you’re serving this, my recipe is guaranteed to impress with its stunning colors and mouthwatering taste.
Roast Carrots with Harissa
The star of this dish is the roasted carrots, which develop a natural sweetness when cooked. They are perfectly balanced by the spicy, smoky flavor of harissa paste. Harissa, a North African chili paste, brings depth and heat to the carrots. Roasting them at a high temperature gives them a caramelized, tender texture. This flavorful vegetable is the perfect base for a dish that’s both simple and impressive.
Creamy Yogurt and Crispy Chickpeas for Balance
To complement the spicy harissa carrots, Greek yogurt adds a cooling, creamy layer that balances the heat while enhancing the overall flavor. The yogurt is spread as a base, providing a rich and tangy contrast to the roasted vegetables. Crispy chickpeas add another layer of texture and flavor, providing a satisfying crunch with each bite. Roasted with a touch of olive oil and spices, the chickpeas add protein and fiber to make this dish even more nutritious.
A Versatile and Nutritious Side Dish
This Harissa Carrots with Yogurt and Crispy Chickpeas dish is not only packed with flavor but also offers a variety of nutrients. Carrots are rich in beta-carotene and antioxidants, while chickpeas provide protein and fiber. The tangy Greek yogurt adds probiotics and a creamy richness that ties all the flavors together.
Perfect for Entertaining or Weeknight Dinners
Whether you’re hosting a dinner party or looking for a quick, flavorful weeknight side dish, these Harissa Carrots are a delicious option. The bold flavors and contrasting textures make this dish stand out, and it pairs beautifully with a variety of meals. Plus, it’s easy to make ahead and reheat, making it a great option for meal prepping or serving at gatherings.
My recipe for Harissa Carrots with Yogurt and Crispy Chickpeas is a must-try for anyone who loves bold, vibrant flavors. The combination of sweet roasted carrots, smoky harissa, creamy yogurt, and crunchy chickpeas makes for a satisfying and nutritious dish. Whether you’re serving it as a side or enjoying it as a light meal, this dish is sure to become a favorite.
Roast Carrots Key Ingredients:
- Carrots: Naturally sweet, crunchy, and packed with vitamins, making them a versatile ingredient in both raw and cooked dishes.
- Harissa: A spicy, smoky North African chili paste that adds depth and heat to a variety of dishes.
- Greek Yogurt: Thick, creamy, and tangy, making it a perfect base or topping for both sweet and savory dishes.

Hey! My name is Ryan Nordheimer. Welcome to my cooking and baking site. I’m a 25-year old home cook living in the East Village in New York City. Hopefully you enjoy my food through my own, tried-and-true recipes.
Ingredients (15)
Ingredients (15)
Carrots
Crispy Chickpeas
Assembly
Instructions
Preheat oven to 425°F (convection if you have it). Cut carrots into 1/2" thick, 4" long batons. Add carrots (2 lb) to a foil-lined baking sheet. Toss with olive oil (2 Tbsp), harissa (2 Tbsp), salt (1 tsp), pepper ( to taste), cumin (1 tsp), and honey (1 Tbsp). Roast until well-browned and tender, about 20-30 minutes.
Meanwhile, toss the well-dried chickpeas (1 15-oz can) with the olive oil (2 Tbsp) and paprika (2 tsp). Either air-fry until crispy (about 15 minutes at 400°F), or bake in the oven until crispy (about 45 minutes).
When ready to serve, spread the yogurt (1 ½ cups) onto a large plate. Place the carrots on top. Scatter chickpeas over the carrots. Garnish with some olive oil, a squeeze of lemon juice, sumac, and parsley.



