Falafel Burgers
A vegetarian burger that doesn’t compromise on flavor. Bright, healthy, and protein-packed, this is a winning falafel burger recipe.
Oct 20, 2025
Elevate your vegetarian cooking with my ultimate falafel burger recipe, a fusion of Middle Eastern flavors and classic burger elements. Perfect for vegans, vegetarians, and anyone looking for a healthy, delicious alternative to traditional beef burgers, these falafel burgers are sure to impress. Packed with protein and fiber, and bursting with aromatic spices, this recipe is a must-try for any foodie.
Ingredients for the Perfect Falafel Burger:
To make these mouthwatering falafel burgers, you’ll need chickpeas, fresh herbs, garlic, onions, and a blend of spices. Adding a bit of flour or breadcrumbs helps bind the mixture, ensuring your patties hold together beautifully. Serve these burgers with a variety of toppings to enhance the flavor profile.
Why Choose a Falafel Burger?
Falafel burgers are a delicious vegetarian alternative to meat burgers. Also, they are a nutritious option packed with plant-based protein and fiber. The combination of chickpeas, fresh herbs, and spices creates a flavorful patty that satisfies both your taste buds and your hunger. These burgers are perfect for summer barbecues, weeknight dinners, or meal prep.
If you’re a seasoned vegetarian or looking to incorporate plant-based meals into your diet, this is perfect. This falafel burger recipe is a fantastic addition to your culinary repertoire. With its rich, aromatic flavors and satisfying texture, it offers a delightful twist on the classic burger. Try this recipe today and enjoy a healthy, flavorful meal that’s sure to become a family favorite.
Key Ingredients:
- Za’atar: A Middle Eastern spice blend that adds a unique flavor to dishes with its combination of thyme, sumac, sesame seeds, and other herbs.
- Dried Chickpeas: A versatile and nutritious legume, rich in protein and fiber.
- Greek Yogurt: A protein-rich ingredient that can be used in a variety of dishes.
- Parsley: A versatile herb with a fresh, vibrant flavor that enhances a wide range of dishes
Hey! My name is Ryan Nordheimer. Welcome to my cooking and baking site. I’m a 25-year old home cook living in the East Village in New York City. Hopefully you enjoy my food through my own, tried-and-true recipes.
Ingredients (25)
Ingredients (25)
Falafel Burger
Tzatziki Sauce
Assembly
some ideas
Instructions
Burger
In a food processor, add the garlic (3 cloves), scallions (3), parsley (1 ½ cups), salt (1 tsp), pepper ( to taste), za’atar (1 Tbsp), 1/4 cup olive oil, and cayenne (½ tsp). Pulse until it resembled pesto.
Add the chickpeas (8 oz). Pulse until finely chopped; it should resemble a fine meal.
To a microwave safe bowl, add the flour (¼ cup) and water (⅓ cup). Stir to combine.
Microwave at 10 second bursts, stirring in between, until mixture thickens and looks like pudding.
Stir in baking powder (2 tsp).
In a large bowl, mix together the falafel mixture with the paste. Set aside.
Tzatziki Sauce
In a medium bowl, combine the Greek yogurt (1 cup), parsley (¼ cup), cucumber (¼ cup), olive oil (1 Tbsp), salt (¼ tsp), and pepper ( to taste). Refrigerate until ready to use.
Cooking & Assembly
In a large pan over medium-high heat, add 1/4 cup of olive oil.
Once oil is shimmering, use a 1-cup measure and pack in falafel mixture 2/3 of the way full. Plop mixture carefully into the pan. Repeat with remaining falafel mixture.
Cook patties for 4-5 minutes on each side, until very golden.
Assemble the burgers. Smear the bottom of the buns (4–5) with the tzatziki. Then add the falafel patties, sliced cucumbers, pickled red onion, and the top bun. Skewer with a large toothpick and serve.
